this morning is a great new morning that the company that I m working for is having a Health Day. I have been with the company for six years and this is the first time that this kind of event is happening. I m not sure wether I can donate blood because of my hypertension. usually the staff of the Kelinik Kesihatan Rakyat or from government hospital will take readings of your blood pressure. But based on my histroy and health condition, I dont think I can donate my blood. then again, there is also some health talks and other related events. may be I m going to dropped by and see what is interesting..hahahaha...